Self-awareness is a key factor in achieving personal and professional success. It means being able to recognize your values and understand how your strengths and weaknesses can help you or hinder you. It also means being able to manage your thoughts and feelings, which depend on how well you know your emotions and how to use them and regulate them in your life. In this course, you will learn about self-awareness and how to manage your emotions to boost your self-confidence and self-belief. You will also discover your values and strengths and how to apply them to enhance your life. You will develop deeper self-awareness, a better understanding of yourself and others, and an ability to make sense of who you are in the world.
Category: Psychological & Self- Awareness
Start Date: 8 August 2023
By the end of this course. You will :- Define self-awareness and explain its importance for personal and professional success.
- Identify your values and understand how they influence your decisions and actions.
- Assess your strengths and weaknesses and learn how to leverage them or overcome them.
- Apply your self-awareness skills to improve your relationships.
-What is self-awareness & Why it is important?
-Building self-awareness-What Are Your Values?
-What are Your Strengths?
-Effect of Your Thoughts and Beliefs
-How to become more self-aware (Tools &Technique)
- This course does not require any prior experience or qualifications.
- Learners are prompted to take notes (for self-reflection reasons only).
- This training can be studied anywhere with a stable internet connection.
- You can access your training course on a tablet, smartphone, or desktop.
- We include additional learning materials to assist you in your learning.
People who want to:
- Be more aware of themselves and their emotions and how they affect their work and life.
- Find out what they value, what they are good at, what they like, and what they want to do.
- Feel more confident and happy and deal with their problems and fears.
- Learn more about themselves and how to improve themselves and their choices.