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Why Does Rejection Hurt? And What We Can Do About It? One thing that we need to constantly remind ourselves of is that rejection is part of life and is a forever companion until the day we die. As a life coach, it is important to create an awareness in your clients' minds that we will not always succeed in getting the job we wanted and we will not always gain everyone’s approval ...
Have You Tried To Say “No”, But It Was Hard? Why is it hard to say NO?In many situations, people approach life coaching sessions and stay in touch with life coaches just to be coaches at saying NO. They often end up in uncomfortable and bad situations which may have been avoided from the beginning if they said NO. If things are so easy, why is it so challenging to say NO? Accor...
As Life Coaches, one of the most recurring clients is the one with negative self-perception and low self-esteem. It is no secret that social media has affected self-image perception not only for females but for males as well. The young generation does not dare to post a picture on Instagram or Facebook without editing the picture or retouching it through Photoshop. The majority would no...
Betrayal is not Exclusive in Romantic Relationships. What Is Betrayal In Relationships? As a relationship coach, it is crystal clear to us that betrayal in relationships is not exclusive to romantic relationships only. Anyone can be betrayed, whatever the kind of relationship he has. If someone has ever betrayed you, then you know what the sting of betrayal feels like. Such pain ca...
In a coaching session, there is nothing more important than active listening where the coach listens to what is said and what is not being said. During a coaching session, active listening perceives every breath, gesture, word, and movement as a queue to dive and probe deeper into a more sensitive area, granted the client’s permission. It is a system to fully understand what is b...
Neuroscience focuses on brain activity and its performance on our behaviors and functions. Dr. Sarah McKay, from Oxford University, is a brain health commentator, TEDx speaker, and a Ph.D. neuroscientist along with being a distinguished author who specializes in translating complex brain activity into simple and understandable language that helps in formulating strategies for achieving the b...
“Life always waits for some crisis to occur before revealing itself at its most brilliant.” – Paulo CoelhoYes, breakups can be devastating, as one of the most common challenges that face people and they talk a lot about during coaching sessions, is that after a breakup, we often believe that we will never be okay again or go back to normal. We wake up every single day with a pain in ou...
Relationships, all over the world, break up for many reasons. It is often not someone’s fault, and there is nobody to blame, sometimes things just don’t work out. Breaking up can be tough no matter what the situation. You feel angry, sad, and in pain when you go through a breakup. One of the most difficult situations that any relationship coach or professional coach faces in th...
“The person who is "in love" has the illusion that his beloved is perfect.”― Gary Chapman, The Five Love Languages: How to Express Heartfelt Commitment to Your MateWe are born with our need for love the moment we come out to the world. This need grows with us as we progress through life and can turn into a destructive source of energy once we are not fulfilled or when we don’t feel a...
Smart coaches know that no one gets to the top alone, without the recognition of their clients. Yes, a successful coach and professional coach must be confident that his knowledge, talents, and skills have a deep intrinsic value to those around him, and that they are happily willing to pay for the precious service that he is providing. The following list will give you a heads up for 5 I...